So sometimes I know a few days in advance what I will do on a given week to Shake It Up on Thursday….. and sometimes I don’t. Sometimes I decide when I wake up on a Thursday morning, and sometimes I don’t even know then. This is a week that I don’t have anything already planned. Not knowing in advance helps to keep it spontaneous, and keeps the pressure off. So I might decide to take a different route to work, or wear something that has been sitting in my closet a long time, or change up one of my routines at work. Whatever it is that I choose to do, it will get me just a bit out of my routine.

So you can think about what you may want to do this week to Shake It Up. It doesn’t have to be anything big, just something out of your usual routine. No pressure — just keep it fun!

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